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Showing posts from January, 2021

2021 Goals: A bad habit I'm going to break...

 Dear Friends, As I said in my 2021 goals post, one bad habit that I want to break is the mindless scrolling on social media. It does nothing for me. It adds no value to my day. It also triggers my anxiety.  I actually had a draft of this post a few weeks back and it was all about what my plan was to "detox" from social media. Then the strangest thing occurred. An old friend of mine, who lives in the UK, reached out and sent a Christmas Email to my personal email. I naturally responded with a "Thank you and how are you?" reply. After some back and forth via email, we connected on What's App.  I had mentioned to said friend how I'm trying to step back from Facebook. I wondered if she was on Instagram and she said that she was mostly a lurker herself. She mentioned how she scaled back her Facebook to 30 people! People she actually interacts with and who she wants to know about her life.  Isn't that something!? 30 people! I've tried to cull out my ...